Individual Coaching

Friends Walking Home

My Vision

For my clients to realize their unique potential, see challenges as opportunities to learn and grow, and gain effective habits and tools to support lifelong success and wellbeing. 


Together we will:

Identify interests, motivations and goals

Create a plan of action

Practice new habits

Learn from successes and setbacks

Develop a growth mindset

Feel confidence to move forward with independence 

(All private coaching is conducted virtually)

How much does wellness coaching cost?

Coaching is an investment that can transform self-awareness, shift mindset, and create powerful habits for overall success and wellbeing.  Growth doesn't happen overnight, which is why I recommend a three month commitment.  

Hourly Rate:  

First Session $85 (60 minute wellness/self-assessment session)

Follow up targeted coaching sessions $65 (40 minutes)


**I offer package pricing at a reduced rate. You may cancel at any time, with a full reimbursement for unused sessions (minus a small processing fee).  If you have any questions, or would like to schedule a free call to chat further, please contact me today!

All coaching calls are conducted via Zoom or telephone, depending on the client's preference.