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My Services: Service

Wellness coaching to Help Teens and Young Adults Thrive.

Enjoying Outdoor

My Vision

For my high school, college and young adult clients to realize their unique potential, see challenges as opportunities to learn and grow, and gain effective habits and tools to support lifelong success and wellbeing. 


Together we will:

Identify interests, motivations and goals

Create a plan of action

Practice new habits

Learn from successes and setbacks

Develop a growth mindset

Feel confidence to move forward with independence 

Coaching is an investment that can transform self-awareness, shift mindset, and create powerful habits for personal and academic success and overall health and wellbeing.

Reach out to me today and learn about my 3 month Jumpstart program, to get started!


**I offer package pricing. You may cancel at any time, with a full reimbursement for unused sessions (minus a small processing fee).  If you have any questions, or would like to schedule a free call to chat further, please contact me today!

All coaching calls are conducted via video or telephone, depending on the client's preference.

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