I came to Yvette for coaching after being diagnosed with an autoimmune disease at the age of 42. I was tired, had gained weight and felt overwhelmed about how to get started with managing my disease and taking better care of myself. Yvette helped me develop more awareness about the habits that were holding me back and also helped me to figure out what I was motivated and ready to do. She helped me come up with some small goals that I could work toward and it wasn't long that I began to notice myself feeling more energy as well as more confident that I some power through the choices I was making. I feel like I have gained some valuable insight about myself and some new skills to help me manage my health better.
Jana (Adult client)
Even across a computer screen Yvette felt present and helpful to me. Yvette helped me break seemingly daunting tasks into smaller steps that I could complete. I feel better equipped to handle large "to-dos" after working with her. I also developed some new and healthy micro habits including exercise, cutting down on screen time, and taking the time to be creative with her help. Yvette not only listened to my life problems, but also helped me find solutions to them.
Leah (College Bound Student taking gap year, 18)
Yvette was very instrumental in helping my daughter deal with feelings of anxiety and self doubt. Getting through the teenage years as parent can feel scary and overwhelming at times. It's nice to know I have someone like Yvette to help fill in when I am at a loss for words or when my encouragement just isn't landing on my daughter. Yvette was a safe space that my daughter could freely talk to about life issues. Very pleased
and would highly recommend.
Yvette's coaching class was really helpful to get me more prepared for college! It was great that we got to focus on one area of improvement and she helped me with habits to manage
my time and stress better.
Zoe (HS Student, 18)
My experience in seeking wellness coaching with Yvette has been life changing. Her intuitive style of guiding and listening helped me explore a new direction of self-discovery and awareness. She brings a wholistic approach to her coaching, steering the focus toward meaningful life change. I'm so grateful for Yvette's expertise and guidance, and you will be too!
Julie (Adult Client)
I am so happy that I did this coaching. It's a relief to just love myself and actually start saying nice things to myself in the mirror. I am just happier now. Thank you for everything you did for me! :)
Peyton (HS Student, 16)
I was feeling really stressed about whether or not to stay in college and wasn't sleeping well, and was having a hard time getting motivated. Coaching helped me make a plan and feel better about making some decisions and also helped me learn to manage stress better.
Carter (College Student, 20)
”Working with Yvette helped me take better care of my own needs during a highly stressful, emotionally demanding time in my life. She helped me stay focused on the essentials of taking care of myself so I could be able to do everything else that was required of me. It really helped to have someone so skilled and so compassionate and understanding to help me navigate prioritizing my health and my self-care during a time I would have just put it on the back burner.
Danielle (Adult Client)
I have worked with Yvette within the educational system, where we facilitated group programs and worked together with individual students experiencing major life transitions, learning difficulties and trauma. Yvette has a natural ability to quickly establish rapport and trust with both adolescents and adults. She is a compassionate and skilled professional who supports and empowers others.