I partner with adolescents and young adults to better manage stress, improve organization/time management/self-care habits, and work through decisions about college and beyond. Coaching encourages self-directed change leading to increased productivity,
health and wellbeing.
Adolescents and young adults are at an exciting stage of life; learning to understand their interests and needs, and adapt to life with greater responsibility and independence.
If you or a young person you know could use some guidance, please contact me today to set up a free consultation.
"Even across a computer screen Yvette felt present and helpful to me. Yvette helped me break seemingly daunting tasks into smaller steps that I could complete. I feel better equipped to handle large "to-dos" after working with her. I also developed some new and healthy micro habits including exercise, cutting down on screen time, and taking the time to be creative with her help. Yvette not only listened to my life problems, but also helped me find solutions to them."
-Leah (Student, 18).